Legal Information

Food Stamps: Work Requirements and Exemptions

Food & cash benefits

Last updated on 11/03/2025 at 8:19 pm

As of November 1, 2025, the Department of Human Services (DoHS) announced changes to food stamps and work requirements. This article has been updated with the information available as of November 3, 2025.

What are SNAP benefits?

What is an ABAWD?

What does it mean for my SNAP benefits if DoHS says that I am an ABAWD?

If I’m not working, but I’m looking for work, can I get SNAP benefits?

If DoHS says I am an ABAWD, how many hours a week do I need to work to keep SNAP Food Stamps for more than 3 months?

If DoHS says I am an ABAWD, how do I show I am “exempt” from the work requirements of SNAP?

If I’m looking for work, and can only find 5-10 hours of work here and there, can I get SNAP food stamps for more than just 3 months?

I am having trouble finding work and I am not on the above exempt list for ABAWD. I still need food stamps, so what can I do?

What do I do if I need food and do not qualify for SNAP or SNAP has run out?